Tag: голодание

Fasting (голодание и REM фаза)

Since toxins/preservatives/additives seem to interfere with sleep by causing inflammations in the brain, I started to investigate on diets. During my research, I stumbled on benefits of fasting for detoxifying the body, and decided to conduct an experiment. Therefore, I fasted for six days in a row, I was only drinking water and herbal teas,…

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